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Protein Powder Pancakes

Easy protein powder pancakes with 20 grams of protein made from just five ingredients and perfect for meal prep or a quick, delicious breakfast!
Prep Time5 minutes 
Cook Time5 minutes 
Total Time10 minutes 
Course: Breakfast, Meal Prep
Cuisine: American
Keyword: protein powder pancakes
Servings:  servings
Calories: 269kcal
Author: Kelli Shallal MPH RD

Ingredients

Instructions

  •  Whisk protein powder, oat flour, egg, baking powder, and 1/4 cup almond milk in a medium-size bowl. Add almond milk two tablespoons at a time until you have a smooth, slightly running pancake batter. 

  • Heat a skillet or pancake griddle to medium and add cooking spray to the pan. Make pancakes by adding 1/4 cup of the batter per pancake to the skillet, leaving room between them so that the pancakes don't touch each other when they spread out. Cook for 1-3 minutes before flipping the pancake over. Pancakes are ready to flip as soon as you can slide the spatula underneath. They will not bubble.  
  • Serve with berries, syrup, nut butter, or whatever you like!

Video

Notes

*Liquid will vary depending on brands of protein powder used, see instructions in the post and in this recipe card for more. 
* Nutrition facts are without toppings. 

 

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