Via Task Manager

Options

 to disable apps that start on boot or login,

1. Task Manager:

   1. press Ctrl+Shift+Esc.

   2. or

Open the Task Manager by right-clicking on the taskbar and selecting "Task Manager" 

press Ctrl+Shift+Esc.

1. 2. Click on the "Startup" tab to see a list of programs that start automatically with Windows.

      1. Disable the ones you don't need by right-clicking on them and selecting "Disable". 

      2.  this one is only a small potion of the auto start up tasks and may no longer work on newer windows versions